Eye Love

FAQ | 20-20-20 Timer & Pomodoro Technique How-To

Common questions about Eye Love, the 20-20-20 rule, Pomodoro Technique, and preventing digital eye strain.

What is Eye Love?
Eye Love is a simple timer app designed to help you build the 20-20-20 habit and reduce digital eye strain. It provides a focused timer, rest reminders, session history, and basic analytics.
What is the 20-20-20 rule?
The 20-20-20 rule recommends that every 20 minutes you look at something about 20 feet (≈6 m) away for 20 seconds to reduce eye fatigue caused by prolonged screen use.
Can I use it without signing in?
Yes. Core timer features and local session records work without signing in. Cloud backup and device sync are available when you sign in.
What can I do when I sign in?
Signing in enables cloud backup and device-to-device sync.
Can I sync data between devices?
Yes. Sign in with the same account on each device to enable syncing.
What features are included in the paid plan?
Paid features include more detailed analytics and reports, CSV export, highlights/long-term history, and other advanced tools.
What should I do when I feel eye discomfort while using a computer?
Practice the 20-20-20 routine using this tool and take regular breaks. Also try blinking more often and adjusting screen brightness, text size, and your sitting position. If discomfort persists, consult a healthcare professional.

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